The World of Foods
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‘- One serving of cauliflower contains 77 percent of daily recommended value of vitamin C. – Cauliflowers are rich in B complex vitamins, – potassium and manganese.They protect from the risk of heart diseases and brain disorders.
HOW TO USE – Lemon mixed with honey and water acts as a detoxifying agent. – The lemon peel is also edible and highly nutritious.
Leaving a moderately pungent taste on the tongue, Green capsicums, also known as green peppers are bell shaped, medium-sized fruit pods. They have thick and shiny skin with a fleshy texture inside.
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